21-Day Fix Meal Tracking Sheets

 

Here I have provided Meal Tracking Sheets, FREE to download (Adobe Acobat Reader needed) for each calorie level in the 21-Day Fix. There is an 8.5x11 sheet that you can slip into a clear plastic sleeve and attach to your fridge. Simply mark off your portions each day with a dry erase marker! I have also provided mini tracking sheets that are 4 to a page. Simply print out and cut apart to use. Keep the sheet with you through the day to mark off your portions!

 

1,200-1,499 calories

• Full size sheet

• Quarter page sheets

 

1,500-1,799

• Full size sheet

• Quarter page sheet

 

1,800-2,099

• Full size sheet

• Quarter page sheet

 

2,100-2,300

• Full size sheet

• Quarter page sheet